Players use a rope, typically made of nylon, cotton, or other materials, with handles at each end. The length of the rope is adjusted based on the player's height and skill level.

The primary objective is for a single player to jump over the rope as it swings under their feet and over their head in a continuous motion.

In multiplayer settings, players take turns jumping over the rope while others swing it.

A more complex form where two ropes are swung in opposite directions, and one or more players jump within the ropes.

Advanced players perform various tricks such as crossing arms, turning around mid-jump, or jumping backwards.